With recent studies revealing that some shop bought baby food could actually be doing more harm than good for our little ones, more and more parents are turning to homemade baby food when it comes to weaning. The key to making your own baby food is providing the right nutrients […]
Well I may have struggled for week 4 but I’ve managed to complete my runs. And that’s including my extra one that I missed last week. In total I’m currently running for 16 minutes – albeit intermittently – and managing it quite well. The first run is still the hardest […]
Prior to looking into probiotics, Actimel was something that I never really gave much thought to. Like most people, I just assumed it was another overpriced yogurt based drink and didn’t know if there was any real Actimel benefits. I was pretty skeptical and asked the same question of “does […]
Weight. We all have hang ups. Things we don’t like about our bodies; the way they look, the marks, blemishes or the scars. I’m not the first person to say I don’t like my own body and I won’t be the last. I don’t like my legs, my stomach, my […]