So, this is your toolkit, survival guide, whatever name you want to give it, to help beat postnatal depression. Some of what I'll cover here will also help with depression in general. Here is the list of things I've covered so far, I'll admit there isn't a lot, but this is quite new, feel free [...]
We were never supposed to do this alone. Raising a child was something that the whole tribe likely would have taken a role in. And as for the mother, she would've been surrounded by others who had either been there before, or ones who were in the same boat as she was. My point being, if you're struggling because you're doing this on your own, then it's because you were never supposed to.
Let's be honest, you'd rather watch something that read something wouldn't you? So here's the vlog version of this week: Here's the link to the petition, it would mean a lot if you signed it and then shared it. If you don't want to watch that, then I guess I should consider writing something, this is [...]