Couch to 5K Week 1: Starting the Journey to Being Healthier
I talked the other day about wanting to be healthier for the sake of Isabelle. Well this week I’ve actually achieved week one of the couch to 5k! I’m pretty amazed at myself. It might not seem like a big deal, but it is to me. Week One of the Couch to 5K I’ve been here before. This is hardly the first time I’ve wanted to get healthy, exercise, or lose weight. I start with a light jog to see what I can manage, then that’s it. I don’t have the motivation or the discipline to go for a second,…
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