For counsellors, knowing how to help people who’ve dealt with breast cancer is extremely valuable, as over 55,000 women are diagnosed with it every year in the UK.
The psychological impact of such a diagnosis should not be underestimated, and that can extend to treatment and recovery. Even after successful treatment, many women experience a range of emotional challenges as they move into post-cancer life. Counsellors play a vital role in offering support at this difficult time and it’s crucial that you are equipped to provide effective post-cancer therapy.
Understanding the post-cancer journey
Each woman’s post-cancer journey is unique but some common themes emerge. Fear of recurrence and anxiety about physical changes are frequent concerns. Treatment side effects such as fatigue, pain and sexual dysfunction can further impact emotional well-being. Additionally, navigating relationships and rediscovering a sense of self after cancer can be complex processes for many women.
Counsellors with a strong understanding of these challenges are better positioned to empathise and offer tailored support. Familiarisation with the different types of breast cancer treatment and their potential side effects will ensure you can offer effective care and consideration during therapy sessions.
Fostering a safe counselling environment
Creating a safe and supportive space is paramount. This means building trust and rapport with the patient, ensuring their confidentiality and respecting their boundaries.
Open communication during therapy is key. Discuss ground rules for confidentiality at the outset, and ensure the client understands their right to terminate therapy or seek a second opinion at any time. Possible steps like reviewing your level of counsellor’s insurance might also serve as a form of building trust in you as a responsible professional.
Addressing body image issues
Breast cancer treatment can significantly alter a woman’s physical appearance. In some instances, this can lead to feelings of a loss of femininity and difficulty with intimacy. Counsellors can help clients explore and address these concerns. Techniques such as cognitive behavioural therapy (CBT) can be used to challenge a negative body image.
Providing personalised therapy to each case
Remember, each woman’s experience of the aftereffects of a breast cancer diagnosis and treatment is different. Take the time to carefully identify their specific needs and any potential mental health conditions that they could be dealing with, such as depression or anxiety.
Tailor your therapeutic approach based on the client’s individual preferences, background and coping mechanisms. Consider incorporating evidence-based therapies like mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT) to address anxiety and improve overall well-being. It’s also important to know when to refer clients for additional support, such as medication or specialist services.
Encouraging clients to connect with support groups or online communities specifically for women who have experienced living with breast cancer can also be beneficial and can help them navigate this difficult period without feeling alone in their struggles.
Collaborating with medical professionals
Effective post-cancer care often involves a collaborative approach. Maintaining open communication with the client’s medical team can provide a holistic view of their needs. With the client’s consent, sharing relevant information regarding their progress in therapy with the medical team can help ensure a coordinated approach to their overall care.
