Can Men Get Postnatal Depression? Dad’s Suffer From PND Too

I started this blog for the sole purpose of talking about my experience, as a dad, with postnatal depression. Ever since I went public with my experience I’ve had to answer the same question again and again: can men get postnatal depression? I’ll be honest, I never mind trying to answer that question. Postnatal depression is more commonly associated with women. It’s only natural that people ask whether it’s something men can get. So I thought I’d collect my thoughts on this issue and talk about why I think men can suffer from PND, and why others would say that…

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Ways to Help With Postnatal Depression: Going Away Together

When I look back at my experience with postnatal depression, I know there was a lot of things that helped me on my way to recovery. But there was one thing that I feel kick started the whole thing, and that’s going away together. Going Away Started My Recovery From Postnatal Depression The first time I ever felt that Isabelle actually liked me was when we were in a random Travelodge in Weston super-Mare. She was propped up on the bed in one of those nursing pillows wearing just a nappy. It was ridiculously hot during a typical British heatwave…

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Using Online Support to Help With Postnatal Depression

When it comes to depression, it’s incredibly important to have a place to be able to talk openly and honestly about how you are feeling.
 
You have to be able to find support from others who have been where you are or empathise with your situation. The only problem is, that it’s often a very hard thing to open up in front of others, face to face. Or maybe, perhaps, there isn’t anywhere a person feels like they can go to where they can open up, and talking to their family isn’t something they feel comfortable with either. That’s where the internet comes in.

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How Babywearing Might Help with Postnatal Depression

For me personally, babywearing is something that I feel really started to make a big difference with my postnatal depression. In essence, it gave me and Isabelle something to do together that she actually loved. Not only that, but it kept us connected and close whenever I did it.

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Having Ups and Downs With Depression

I like to be as honest as I can when it comes to writing these blogs. At least within reason. Don’t get me wrong, if I have a doctors appointment I’m not going to be posting about the details of it here. If you ask, I might let you know, but let’s not get too weird.

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