Letter to My Wife on Our First Anniversary Whilst Suffering With Depression

This time last year I was still suffering with postnatal depression. But since my wife and I were celebrating our paper anniversary together, I decided to write her a letter. Of course, at the time, I didn’t have this blog. So I had absolutely no intention of anyone ever seeing what I wrote. But since I’m quite public with a lot of my thoughts and feelings, I thought I’d share this. I’m mainly doing it to give you a little bit of an insight into my mindset when Isabelle was roughly 10 weeks old. This is virtually unedited to what…

View Post

The Day That Kicked Started My Recovery: One Year on From My First Father’s Day

This time last year my feelings towards Isabelle were very different to what they are now. But unbeknown to me, they were about to change. On my first Father’s Day, a day that I really didn’t care all that much about, was when Isabelle smiled at me for the very first time. The Day That Kick Started My Recovery From Postnatal Depression It wasn’t until I started writing this post that I realised that this smile was captured on Father’s Day. I was scrolling through my Facebook to see what I said this time last year, and whether I mentioned…

View Post

Suffering From Baby Regret and How I Dealt with It

I’ve talked about mental health and postnatal depression quite a lot on this blog. It’s the reason that I started it all. And one of the things I’ve briefly touched upon is suffering from baby regret. So I guess I’m just going to talk a little bit about my experience with regretting my daughter’s birth and how I dealt with the fact I wished I hadn’t become a parent. Suffering From Baby Regret and How I Dealt with It Before I continue, I will say that I don’t suffer with baby regret anymore. At least not seriously. I’ll admit to…

View Post

The Happy Bag with Funky Pigeon for Mental Health

When it comes to health and wellbeing, we are almost always willing to show support to someone after suffering a physical setback. If someone was to undergo surgery, there’s a strong chance you might be willing to visit them in hospital, or at the very least perhaps send them a ‘get well soon’ card. But what do we do when someone goes through a mental illness? Do we do anything then? I don’t think we really do. And that’s why I think something like the Happy Bag by Funky Pigeon is so important. So What is the Happy Bag? The…

View Post

Ways to Help With Postnatal Depression: Going Away Together

When I look back at my experience with postnatal depression, I know there was a lot of things that helped me on my way to recovery. But there was one thing that I feel kick started the whole thing, and that’s going away together. Going Away Started My Recovery From Postnatal Depression The first time I ever felt that Isabelle actually liked me was when we were in a random Travelodge in Weston super-Mare. She was propped up on the bed in one of those nursing pillows wearing just a nappy. It was ridiculously hot during a typical British heatwave…

View Post

Don’t Miss a Post – Sign up Via Email!


Close Me
Looking for Something?
Search:
Post Categories: