I like writing Isabelle letters to her future self. This is going to be one of them. I should really do them more often, but I feel that this is going to be one of the more important ones. This letter to my baby is going to be about the […]
Tag: PND
How Attachment Parenting Can Help With Postnatal Depression
I’m suggesting another thing that may not work for everyone. But it’s something that personally worked somewhat for me when I suffered with postnatal depression. I’m going to talk about how attachment parenting can help with postnatal depression. What is Attachment Parenting? Attachment parenting is basically a form of parenting […]
Using Online Support to Help With Postnatal Depression
When it comes to depression, it’s incredibly important to have a place to be able to talk openly and honestly about how you are feeling.
You have to be able to find support from others who have been where you are or empathise with your situation. The only problem is, that it’s often a very hard thing to open up in front of others, face to face. Or maybe, perhaps, there isn’t anywhere a person feels like they can go to where they can open up, and talking to their family isn’t something they feel comfortable with either. That’s where the internet comes in.
Having a Breakdown With Postnatal Depression
I’m not going to lie, Sunday night I had what can only be described as a little bit of a breakdown with postnatal depression. So I’m going to do what I’ve always done since the very first post on this blog. And talk about my mental health and this little […]
How Babywearing Might Help with Postnatal Depression
For me personally, babywearing is something that I feel really started to make a big difference with my postnatal depression. In essence, it gave me and Isabelle something to do together that she actually loved. Not only that, but it kept us connected and close whenever I did it.
Appearing on This Morning to Talk About Postnatal Depression
Well, here’s something I never thought I’d say. Today we sat on the This Morning sofa and had a chat with Amanda Holden and Ben Shepherd about postnatal depression. Appearing on This Morning to Talk About Postnatal Depression It all started last week. Someone from the Wales Online asked me […]